Description
Yogurt Sanwa rice or Yogurt Millet - Bal Ram Singh
One of the basic premises of Ayurveda includes a diet for an appropriate time of the day (dinacarya), season (rtucarya), and according to one’s body type as part of the lifestyle. Under dinacarya, one has to eat at certain time intervals, before sunset, etc., where as rtucarya involces intake of food prepared from seasonal items. Under the lifestyle, one is expected to consume foods according to one’s body dos type. For example, vala type can consume fruits, pitta type….
