Description
Abstract: Change is an integral facet of time in that nothing is permanent. The idea of change as a constant has been described by many of the Sad darsanas (six philosophies) which are the source of the fundamental therories in Ayurveda. This year has brought about much change, in most unexpected, but within those challenges, there lies support and opportunity to reconnect with your health and create stronger bonds amongst those who are precious to your existence. The Ayurvedic system highlights the importance of mental health and the foresight of expecting change. So as the seasons change, as well as everything else around us, utlitize these age old techiniques to anchor your health and wellbeing in the direction that you choose.
